Well Heeled  ·  Treatments  ·  Biomechanics & Orthotics

Biomechanical Assessment & Custom Orthotics in Lockerbie

A full hour looking at how you stand, walk and load your feet — and a written plan at the end of it.

When a biomechanical assessment helps

  • Heel pain, particularly the first steps out of bed in the morning
  • Aching arches, or pain across the ball of the foot
  • Callus that keeps building in the same place — a map of where the load is going
  • Knee, hip or lower back ache that seems to track back to how you walk
  • Recurring niggles that come back every time you increase your running or walking
  • Feet that roll noticeably in or out, in you or in your children
Three foot postures seen from behindThree rear views of a lower leg and heel against a vertical plumb line: the heel in line with the leg, the heel tipped inward, and the heel tipped outward.NEUTRALHeel sits in linewith the legROLLED INHeel tips inward,the arch collapsesROLLED OUTHeel tips outward,weight rides the edgeSEEN FROM BEHIND · WHAT GAIT ANALYSIS LOOKS AT
Three foot postures, seen from behind

What the hour covers

HistoryWhat hurts, when it started, what makes it worse, what you do all day and what you do for exercise.
Static assessmentJoint range of movement, alignment, foot posture and the way you stand at rest.
Gait analysisHow the foot actually behaves through the walking cycle — where it loads, when it rolls, and what the rest of the leg does in response.
FootwearAn honest look at what you wear. A great many problems are solved by changing shoes before anything else is tried.
Written planYou leave with the findings written down, including exercises where they will help, and a clear recommendation on whether insoles are worth it.

Custom orthotic insoles

Where they are genuinely indicated, custom insoles are prescribed following the assessment and cost from £150, in addition to the assessment fee. They are not prescribed as a matter of course — plenty of assessments conclude with better footwear and a few exercises, and that is a perfectly good outcome.

Biomechanics & Orthotics Prices
2026 · Card & cash accepted
Biomechanical / MSK Assessment(60 min)Gait analysis, lower limb assessment, written treatment plan
£75
Custom Orthotic InsolesPrescribed following assessment, in addition to the assessment fee
from £150

Appointment length is shown in brackets. Private health insurance accepted — please enquire. 24 hours' notice is required to cancel or change an appointment; 50% of the fee applies to late cancellations and missed appointments. Prices are reviewed each January. See the full price list.

Common Questions

Biomechanics & Orthotics — your questions

Will I definitely end up needing insoles?
No, and you will not be sold them. A fair number of assessments conclude that a change of footwear and some strengthening work is all that is required.
Will orthotics fit in my normal shoes?
That is part of the conversation — bring the shoes you actually wear most, including work footwear, so the prescription suits real life rather than an ideal trainer.
How long do custom insoles last?
Typically several years with normal wear, though they should be reviewed periodically as your feet and your activity change.
Can I claim this on private health insurance?
Private health insurance is accepted — please enquire when booking, as cover varies considerably between policies.
Also At The Practice

Patients travel to the clinic from Lockerbie, Lochmaben, Ecclefechan, Johnstonebridge, Moffat, Annan, Langholm, Gretna and across Dumfriesshire — five minutes from junction 17 of the M74, with free parking on site.

Ready to take
the first step?

Booking online takes under two minutes — choose your appointment, pick a time that suits you, and pay securely at the point of booking. Or ring and speak to Catherine.